- Dealbhadh Ioma-roinnte airson leudachadh cas nan suidhe, cuir lùb le cas agus ab roth-eacarsaich ab.
- Bidh padaichean atharraichte a 'togail measgachadh eacalich.
- Tha Cam a 'tabhann raon gluasad ceart agus a' ceadachadh grunn dhreuchdan tòiseachaidh airson diofar eacarsaichean.
- Atharrachadh ankle air foam cas airson mionaideach a tha iomchaidh.
- Sgothan togte airson taic agus seasmhachd.
- Luchd-gleidhidh truinnsearan cuideam aonaichte.
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